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Classes Life Pilates offers classes in Mat Pilates only. Class size is limited allowing a more personal experience and deeper understanding of your body and how to facilitate the Pilates method. Pre-natal and Post-natal classes can be scheduled upon request. Life Lessons Workshops: Beginning October 20th 2011, Life Pilates will be offering no cost Life Lessons workshops. Every 3rd Thursday of the month at 6:30 p.m., we will discuss and dissect various concepts of the Pilates method that may be challenging and elusive. We will begin each workshop with a brief basic 10 Mat class for those who wish to work out, to be followed by a 45 minute discussion to deepen your perspective and understanding of Pilates fundamentals. Each month we will choose exercises to discuss and breakdown, answer questions about injuries or perplexing concepts and enjoy the company of fellow Pilates enthusiasts. Whether you are a current client at Life Pilates, are interested becoming a client or just learning more about Pilates, we invite you to deepen your understanding of your body and how it works. Space is limited so please call to reserve your slot. 971-322-6544 Class requirements: Life Pilates requires that any student wishing to join a Mat class have at least one private session prior to enrolling. This helps the instructor to learn your particular needs and goals, as well as establishing a common language. This private lesson will also help to determine which class best suits your needs and working level. You may join an on going class only with the authorization of the instructor. Class size is limited so you must pre-register by calling Katie at 971-322-6544. Classes currently in session: Monday 9:30 a.m. – 10:30 a.m. Inter/Advanced There is a twenty-four hour cancellation policy enforced for all scheduled sessions. |